Atlanta Cosmetic Surgery Blog
Fighting Cancer with GBOMBS
What does GBOMB stand for? It stands for greens, beans, onions, mushrooms, berries, and seeds.
Greens are the most nutrient-dense of all foods. Raw, leafy veggies have approximately 100 calories per pound on average; these foods are great for weight loss. Additionally, they protect blood vessels and reduce the risk of diabetes.
All veggies contain protective nutrients and …
Easy Exercises for Strength and Rejuvenation
These poses can be done and modified for most anyone, at any level. Most people can do these poses within weeks of surgery but consult with your doctor and use your best judgment to see if it is suitable for you.
- Seated Twist
- No-Jumping Jumping Jacks
- Clasp hands/ draw hands up to heart/ push hands straight out from chest as
Kim’s Journey to Health after Breast Cancer
At 43 years old, with a 3-year old daughter, I went in for a routine mammogram. The results were far from routine. My world stopped in the moment I received the phone call that I had cancer. I had been through years of infertility treatments to finally have my baby and the first thing I said to my doctor is, …
Vitamin Infusions and Health
Spring is the time for rebirth and renewal! We come out of our winter of hibernation with a renewed zeal for improving our exercise and diet plans. With bathing suit season just around the corner, we want to look and feel our best. At Artisan Plastic Surgery, we now offer Vitamin infusions and injections to boost your energy and metabolism! …
Artisan Plastic Surgery welcomes Mandy Lee, NP, to launch the Artisan Wellness Program
We are excited to welcome Mandy Lee, Nurse Practitioner and our new Wellness Coordinator to the Artisan Plastic Surgery practice! Mandy brings years of experience in pre- and post-operative nursing care and health management to Artisan Plastic Surgery, and she has spearheaded the development of the Artisan Wellness Program. An Atlanta native, Mandy received her undergraduate degree at Georgia College …
